Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 14, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121207
Description: For time:
95 pound Overhead squat, 30 reps
7 Muscle-ups
95 pound Overhead squat, 20 reps
5 Muscle-ups
Results: 8m 33s
Workout scaled
Modifications at: 45lb oh
Green band on rings for mu

1 similar workout

Date Name WorkoutDescription Results
12/14/2012 CrossFit.com 121207 For time:
95 pound Overhead squat, 30 reps
7 Muscle-ups
95 pound Overhead squat, 20 reps
5 Muscle-ups		 8m 33s
Workout Scaled