Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

August 4, 2011

Performed at: Sheepdog CrossFit
Description: 7 rounds of:

Push Press x 15 Reps @ 65 Pounds
Sumo Deadlift High Pull x 15 Reps @ 50 Pounds
Pull-up (kipping) x 5 Reps
Results: 20m 23s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/04/2011 7 rounds of:

Push Press x 15 Reps @ 65 Pounds
Sumo Deadlift High Pull x 15 Reps @ 50 Pounds
Pull-up (kipping) x 5 Reps		 20m 23s
Performed as RX