Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

August 9, 2011

Performed at: Sheepdog CrossFit
Workout Name: Almost Barbara
Description: 5 rounds of:

Push-up (honest) x 20 Reps
Sit-up (floor) x 20 Reps
Air Squat (honest) x 20 Reps

Then 800M Run
Results: 22m 44s
Performed as RX
Athlete's Notes: Finished with an 800 meter run.

1 similar workout

Date Name WorkoutDescription Results
08/09/2011 Almost Barbara 5 rounds of:

Push-up (honest) x 20 Reps
Sit-up (floor) x 20 Reps
Air Squat (honest) x 20 Reps

Then 800M Run		 22m 44s
Performed as RX