Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

August 17, 2011

Performed at: Sheepdog CrossFit
Description: 4 rounds of:

15 Burpees
30M Lunge @ 35#
25 Sit-up (floor)
Results: 17m 21s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/17/2011 4 rounds of:

15 Burpees
30M Lunge @ 35#
25 Sit-up (floor) 		17m 21s
Performed as RX