Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

August 24, 2011

Performed at: Sheepdog CrossFit
Description: 5 rounds of:

Deadlift x 15 Reps @ 155 Pounds
Knees-to-elbows (honest) x 15 Reps
Results: 16m 39s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/24/2011 5 rounds of:

Deadlift x 15 Reps @ 155 Pounds
Knees-to-elbows (honest) x 15 Reps		 16m 39s
Performed as RX