Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

August 24, 2011

Performed at: Sheepdog CrossFit
Description: 2 rounds of:

10 Sit-up (GHD) for Reps
10 Back Extension for Reps
Results: 40 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/24/2011 2 rounds of:

10 Sit-up (GHD) for Reps
10 Back Extension for Reps		 40 reps
Performed as RX