Eric Hester

Hometown:
Unknown
Gym:
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

August 26, 2011

Performed at: Sheepdog CrossFit
Workout Name: Burke
Description: 15 Minute AMRAP:

Sumo Deadlift High Pull x 5 Reps @ 40 Pounds
Wall Ball 10 Feet x 7 Reps @ 20 Pounds
Burpee (honest) x 7 Reps
Box Jump (honest) 24 Inches x 10 Reps

Results: 7 rounds 9 reps
Performed as RX

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