Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

August 29, 2011

Performed at: Sheepdog CrossFit
Workout Name: Black & Blue
Description: 5 rounds of:

5 Squat Cleans @ 100#
15 Burpee
Results: 10m 58s
Performed as RX
Athlete's Notes: 100lbs was with two 50lb dumbells.

1 similar workout

Date Name WorkoutDescription Results
08/29/2011 Black & Blue 5 rounds of:

5 Squat Cleans @ 100#
15 Burpee		 10m 58s
Performed as RX