Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

August 30, 2011

Performed at: Sheepdog CrossFit
Description: 5 rounds of:

Air Squat (honest) x 20 Reps
Push-up (scaled) x 20 Reps
Sit-up (abmat) x 20 Reps
Burpee (honest) x 20 Reps
Results: 23m 21s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/30/2011 5 rounds of:

Air Squat (honest) x 20 Reps
Push-up (scaled) x 20 Reps
Sit-up (abmat) x 20 Reps
Burpee (honest) x 20 Reps		 23m 21s
Performed as RX