Eric Hester

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

195 lbs

August 31, 2011

Performed at:	Sheepdog CrossFit
Description:	7 rounds of: Push Press x 7 Reps @ 50 Pounds Push-up (honest) x 7 Reps Kettlebell Swing x 7 Reps @ 35 Pounds Clean (hang power) x 7 Reps @ 50 Pounds Burpee (honest) x 7 Reps Air Squat (honest) x 7 Reps Sit-up (abmat) x 7 Reps
Results:	16m 42s Performed as RX

Date	Name	WorkoutDescription	Results
08/31/2011		7 rounds of: Push Press x 7 Reps @ 50 Pounds Push-up (honest) x 7 Reps Kettlebell Swing x 7 Reps @ 35 Pounds Clean (hang power) x 7 Reps @ 50 Pounds Burpee (honest) x 7 Reps Air Squat (honest) x 7 Reps Sit-up (abmat) x 7 Reps	16m 42s Performed as RX