Performed at: | Sheepdog CrossFit |
Description: | Tabata Push Press @ 75# (8 rounds) Tabata Lunge (8 rounds) |
Results: | 193 reps Performed as RX |
Athlete's Notes: | 79 Push Press & 114 Jumping Lunges. 20sec rounds with 10 sec rest between. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/20/2011 | Tabata Push Press @ 75# (8 rounds) Tabata Lunge (8 rounds) |
193 reps Performed as RX |