Eric Hester

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

195 lbs

September 23, 2011

Performed at:	Sheepdog CrossFit
Description:	6 rounds of: Deadlift x 6 Reps @ 65 Pounds Row x 6 Reps @ 65 Pounds Clean (hang power) x 6 Reps @ 65 Pounds Thruster x 6 Reps @ 65 Pounds Push-up (scaled) x 6 Reps @ 65 Pounds
Results:	8m 13s Performed as RX

Date	Name	WorkoutDescription	Results
09/23/2011		6 rounds of: Deadlift x 6 Reps @ 65 Pounds Row x 6 Reps @ 65 Pounds Clean (hang power) x 6 Reps @ 65 Pounds Thruster x 6 Reps @ 65 Pounds Push-up (scaled) x 6 Reps @ 65 Pounds	8m 13s Performed as RX