Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

September 27, 2011

Performed at: Sheepdog CrossFit
Description: 5 rounds of:

Clean and Jerk x 8 Reps @ 75 Pounds
Push Press x 10 Reps @ 75 Pounds
Sit-up (floor) x 12 Reps
Results: 7m 31s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/27/2011 5 rounds of:

Clean and Jerk x 8 Reps @ 75 Pounds
Push Press x 10 Reps @ 75 Pounds
Sit-up (floor) x 12 Reps		 7m 31s
Performed as RX