Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

September 29, 2011

Performed at: Sheepdog CrossFit
Description: 5 rounds of:

Kettlebell Swing x 7 Reps @ 35 Pounds
Thruster x 7 Reps @ 95 Pounds
Clean (power) x 7 Reps @ 35 Pounds
Results: 10m 44s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/29/2011 5 rounds of:

Kettlebell Swing x 7 Reps @ 35 Pounds
Thruster x 7 Reps @ 95 Pounds
Clean (power) x 7 Reps @ 35 Pounds		 10m 44s
Performed as RX