Eric Hester

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

195 lbs

October 3, 2011

Performed at:	Sheepdog CrossFit
Description:	3 rounds of: Box Jump (honest) x 20 Reps Jump Rope (single under) x 50 Reps Wall Ball x 20 Reps Sit-up (abmat) x 20 Reps Burpee (honest) x 20 Reps
Results:	15m 00s Performed as RX

Date	Name	WorkoutDescription	Results
10/03/2011		3 rounds of: Box Jump (honest) x 20 Reps Jump Rope (single under) x 50 Reps Wall Ball x 20 Reps Sit-up (abmat) x 20 Reps Burpee (honest) x 20 Reps	15m 00s Performed as RX