Eric Hester

Hometown:
Unknown
Gym:
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

October 11, 2011

Performed at: Sheepdog CrossFit
Description: Kettlebell Swing x 10 Reps @ 35 Pounds
Burpee (honest) x 1 Reps
Kettlebell Swing x 9 Reps @ 35 Pounds
Burpee (honest) x 2 Reps
Kettlebell Swing x 8 Reps @ 35 Pounds
Burpee (honest) x 3 Reps
Kettlebell Swing x 7 Reps @ 35 Pounds
Burpee (honest) x 4 Reps
Kettlebell Swing x 6 Reps @ 35 Pounds
Burpee (honest) x 5 Reps
Kettlebell Swing x 5 Reps @ 35 Pounds
Burpee (honest) x 6 Reps
Kettlebell Swing x 4 Reps @ 35 Pounds
Burpee (honest) x 7 Reps
Kettlebell Swing x 3 Reps @ 35 Pounds
Burpee (honest) x 8 Reps
Kettlebell Swing x 2 Reps @ 35 Pounds
Burpee (honest) x 9 Reps
Kettlebell Swing x 1 Reps @ 35 Pounds
Burpee (honest) x 10 Reps
Results: 6m 13s
Performed as RX

1 similar workout