Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

October 13, 2011

Performed at: Sheepdog CrossFit
Workout Name: Glenn
Description: 18 Minute AMRAP of:

5 Clean (hang power) @ 95#
10 Front Squat @ 95#
15 Push Press @ 95#
Results: 4 rounds 25 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
07/02/2014 Glenn 18 Minute AMRAP of:

5 Clean (hang power) @ 95#
10 Front Squat @ 95#
15 Push Press @ 95#		 7 rounds 2 reps
Performed as RX
10/13/2011 Glenn 18 Minute AMRAP of:

5 Clean (hang power) @ 95#
10 Front Squat @ 95#
15 Push Press @ 95#		 4 rounds 25 reps
Performed as RX