Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

October 18, 2011

Performed at: Sheepdog CrossFit
Description: 12 Minute AMRAP of:

Deadlift x 5 Reps @ 195 Pounds
Push Press x 12 Reps @ 60 Pounds
Results: 8 rounds 15 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/18/2011 12 Minute AMRAP of:

Deadlift x 5 Reps @ 195 Pounds
Push Press x 12 Reps @ 60 Pounds		 8 rounds 15 reps
Performed as RX