Eric Hester

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

195 lbs

January 4, 2012

Performed at:	Sheepdog CrossFit
Description:	5 rounds of: Deadlift x 5 Reps @ 60 Pounds Clean (hang power) x 5 Reps @ 60 Pounds Push Press x 5 Reps @ 60 Pounds Front Squat x 5 Reps @ 60 Pounds
Results:	4m 19s Performed as RX

Date	Name	WorkoutDescription	Results
01/04/2012		5 rounds of: Deadlift x 5 Reps @ 60 Pounds Clean (hang power) x 5 Reps @ 60 Pounds Push Press x 5 Reps @ 60 Pounds Front Squat x 5 Reps @ 60 Pounds	4m 19s Performed as RX