Eric Hester

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

195 lbs

January 18, 2012

Performed at:	Sheepdog CrossFit
Description:	10 rounds of: Deadlift x 2 Reps @ 135 Pounds Clean (power) x 2 Reps @ 135 Pounds Front Squat x 2 Reps @ 135 Pounds Jerk (push) x 2 Reps @ 135 Pounds Back Squat x 2 Reps @ 135 Pounds
Results:	8m 50s Workout scaled
Modifications at:	115#

Date	Name	WorkoutDescription	Results
01/18/2012		10 rounds of: Deadlift x 2 Reps @ 135 Pounds Clean (power) x 2 Reps @ 135 Pounds Front Squat x 2 Reps @ 135 Pounds Jerk (push) x 2 Reps @ 135 Pounds Back Squat x 2 Reps @ 135 Pounds	8m 50s Workout Scaled