Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

February 13, 2012

Performed at: Sheepdog CrossFit
Description: 30 rounds of:

Clean (squat) x 1 Reps @ 105 Pounds
Lunge x 2 Reps @ 105 Pounds
Push Press x 1 Reps @ 105 Pounds
Results: 16m 10s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/13/2012 30 rounds of:

Clean (squat) x 1 Reps @ 105 Pounds
Lunge x 2 Reps @ 105 Pounds
Push Press x 1 Reps @ 105 Pounds		 16m 10s
Performed as RX