Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

February 18, 2012

Performed at: Sheepdog CrossFit
Description: 15 Minute AMRAP of:

Push Press x 7 Reps @ 75 Pounds
Back Squat x 10 Reps @ 75 Pounds
Sit-up (abmat) x 15 Reps
Results: 10 rounds 7 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/18/2012 15 Minute AMRAP of:

Push Press x 7 Reps @ 75 Pounds
Back Squat x 10 Reps @ 75 Pounds
Sit-up (abmat) x 15 Reps		 10 rounds 7 reps
Performed as RX