Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

March 5, 2012

Performed at: Sheepdog CrossFit
Description: Round 2
As many rounds as possible in 4:00 of:

Push Press x 15 Reps @ 75 Pounds
Kettlebell Swing x 10 Reps @ 35 Pounds
Burpee (honest) x 5 Reps
Results: 2 rounds 10 reps
Performed as RX
Athlete's Notes: Comments: Round 2 of 3 (12 minute AMRAP with 2 min rest every 4 minutes)

1 similar workout

Date Name WorkoutDescription Results
03/05/2012 Round 2
As many rounds as possible in 4:00 of:

Push Press x 15 Reps @ 75 Pounds
Kettlebell Swing x 10 Reps @ 35 Pounds
Burpee (honest) x 5 Reps		 2 rounds 10 reps
Performed as RX