Doug Decker

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
49
Height:
6' 1"
Weight:
168 lbs

December 10, 2012

Performed at: Vertical CrossFit
Workout Name: 12.10.12
Description: 3 rounds for time
10 Thrusters (135/95)
50 Double Unders
Results: 6m 49s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/10/2012 12.10.12 3 rounds for time
10 Thrusters (135/95)
50 Double Unders		 6m 49s
Performed as RX