Teresa VanMarrum

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 6, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 12-06-2012
Description: 10-9-8-7-6-5-4-3-2-1 Reps for time:
Burpees
Squats

LVL1M: 5-1 reps
LVL1: 8-1 reps
LVL2: RX'd
LVL3: RX'd

Strength Development
Power Snatch
5-5-5-5-5
Results: 8m 12s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/06/2012 12-06-2012 10-9-8-7-6-5-4-3-2-1 Reps for time:
Burpees
Squats

LVL1M: 5-1 reps
LVL1: 8-1 reps
LVL2: RX'd
LVL3: RX'd

Strength Development
Power Snatch
5-5-5-5-5		 8m 12s
Performed as RX