Performed at: | Sheepdog CrossFit |
Description: | 10 Minute AMRAP: 10 Box Jumps @ 24" 7 Pull-Ups 5 Wall-Balls @ 20# |
Results: | 8 rounds 2 reps Performed as RX |
Athlete's Notes: | Lost time and spped on the pull-ups had to break them up after round 5. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/06/2012 | 10 Minute AMRAP: 10 Box Jumps @ 24" 7 Pull-Ups 5 Wall-Balls @ 20# |
8 rounds 2 reps Performed as RX |