Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

December 5, 2012

Performed at: Sheepdog CrossFit
Description: 10 Minute AMRAP:

10 Box Jumps @ 24"
7 Pull-Ups
5 Wall-Balls @ 20#
Results: 8 rounds 9 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/05/2012 10 Minute AMRAP:

10 Box Jumps @ 24"
7 Pull-Ups
5 Wall-Balls @ 20#		 8 rounds 9 reps
Performed as RX