David Tate

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
42
Height:
5' 7"
Weight:
165 lbs

December 3, 2012

Performed at: Sheepdog CrossFit
Description: Front Squat 1-10-1-20-1-30 reps
Results: 165-115-185-115-205-95 lbs
Performed as RX
Athlete's Notes: Legs are so sore!

1 similar workout

Date Name WorkoutDescription Results
12/03/2012 Front Squat 1-10-1-20-1-30 reps 165-115-185-115-205-95 lbs
Performed as RX