Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

December 5, 2012

Performed at: Vertical Limit Fitness
Description: 2 rep max clean & jerk
Results: 55-75-95-105-115(had to split)-110 lbs
Performed as RX
Athlete's Notes: wanted to do the clean & jerk w/out doing a split jerk

1 similar workout

Date Name WorkoutDescription Results
12/05/2012 2 rep max clean & jerk 55-75-95-105-115(had to split)-110 lbs
Performed as RX