Doug Decker

Hometown:
Tulsa, OK
Gym:
Gender:
Male
Age:
49
Height:
6' 1"
Weight:
168 lbs

December 4, 2012

Performed at: Vertical CrossFit
Workout Name: 12.4.12
Description: Death by Clean and Jerk
Minute 1, 1 rep
Minute 2, 2 reps
Minute 3, 3 reps
continue until you can no longer make the reps per minute
Results: 55 reps
Performed as RX

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