Performed at: | CrossFit ATP |
Workout Name: | WOD |
Description: | WU Mini tabata 8 rounds 20/10: box jump burpees WOD Three rounds OH walking plate lunges-F25/45 (200ft) Pullups-15 reps Rope climb-1 ascent (mod 5) 800 meters |
Results: | 27m 51s Workout scaled |
Modifications at: | 25 lb weight |