Kristen Drake

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

December 4, 2012

Performed at:	Sheepdog CrossFit
Workout Name:	CrossFit.com 121125
Description:	For time: 5 Front squats 25 pull-ups 4 Front squats 20 pull-ups 3 Front squats 15 pull-ups 2 Front squats 10 pull-ups 1 Front squat 5 pull-ups
Results:	11m 57s Workout scaled
Modifications at:	95lb front squats Blue band pullups
Warmup:	Bike 30 min

Date	Name	WorkoutDescription	Results
12/04/2012	CrossFit.com 121125	For time: 5 Front squats 25 pull-ups 4 Front squats 20 pull-ups 3 Front squats 15 pull-ups 2 Front squats 10 pull-ups 1 Front squat 5 pull-ups	11m 57s Workout Scaled