JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

December 4, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit Baseline
Description: For time:
500m row
40 squats
30 situps
20 pushups
10 pullups
Results: 4m 38s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/04/2012 CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 4m 38s
Performed as RX