JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

December 3, 2012

Performed at: Sheepdog CrossFit
Description: Front Squat 1-10-1-20-1-30 reps
Results: 1-165 lbs
10-115 lbs
1-185 lbs
20-115 lbs
1-195 lbs
30-95 lbs
Performed as RX
Athlete's Notes: All unbroken but a little slow.

1 similar workout

Date Name WorkoutDescription Results
12/03/2012 Front Squat 1-10-1-20-1-30 reps 1-165 lbs
10-115 lbs
1-185 lbs
20-115 lbs
1-195 lbs
30-95 lbs
Performed as RX