Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

December 4, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121118
Description: Snatch 3-3-2-2-2-1-1-1-1-1 reps
Results: 95-105-115-125-135-145f-145f-145-150f-150 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/04/2012 CrossFit.com 121118 Snatch 3-3-2-2-2-1-1-1-1-1 reps 95-105-115-125-135-145f-145f-145-150f-150 lbs
Performed as RX