Performed at: | Sheepdog CrossFit |
Description: | 3 Sets of 10 X 95 lb Thrusters 10 X Pull-ups Power Cleans 5 X 95 5 x 105 5 x 115 5 x 125 5 x 135 |
Results: | Did a modified Stength day as my strength has deminished. Failed on the 5 X 135 Cleans only got 2. lbs Performed as RX |