C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

December 3, 2012

Performed at: Sheepdog CrossFit
Description: 10 min amrap
10 push ups
15 situps
20 lunges
Results: 8 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/03/2012 10 min amrap
10 push ups
15 situps
20 lunges		 8 rounds 0 reps
Performed as RX