Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

December 3, 2012

Performed at: Sheepdog CrossFit
Description: 3 Rounds for Time:

Run 400 meters
8 Clean and Jerks @ 185#
Results: 15m 44s
Workout scaled
Modifications at: 165#

1 similar workout

Date Name WorkoutDescription Results
12/03/2012 3 Rounds for Time:

Run 400 meters
8 Clean and Jerks @ 185#		 15m 44s
Workout Scaled