Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 12-01-2012 |
Description: | Intervals Row 8x250m Rest 45 seconds between intervals Post fastest interval. |
Results: | 0m 41s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/01/2012 | 12-01-2012 | Intervals Row 8x250m Rest 45 seconds between intervals Post fastest interval. |
0m 41s Performed as RX |