Marcus de Guzman

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
49
Height:
5' 3"
Weight:
138 lbs

November 29, 2012

Performed at: Crossfit H-town
Description: 4 rounds for time of:
10 push press (M 135/F 95)
25 double unders
12 pistols
Results: 7m 28s
Workout scaled
Modifications at: 95lbs
Athlete's Notes: first time back after more than a week...also still not feeling 100% (under the weather).

1 similar workout

Date Name WorkoutDescription Results
11/29/2012 4 rounds for time of:
10 push press (M 135/F 95)
25 double unders
12 pistols		 7m 28s
Workout Scaled