Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

November 29, 2012

Performed at: Crossfit H-town
Description: 4 rounds for time of:
10 push press (M 135/F 95)
25 double unders
12 pistols
Results: 5m 52s
Performed as RX
Warmup: 1) 5X1 3 Position Snatch @ 75% (low to high) rest 60 seconds
155#
2) 5X1 3 Position Clean + 1 Push Jerk @ 75% (low to high) rest 60 seconds
185-195-205-205-205

1 similar workout

Date Name WorkoutDescription Results
11/29/2012 4 rounds for time of:
10 push press (M 135/F 95)
25 double unders
12 pistols		 5m 52s
Performed as RX