David D

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 27, 2012

Performed at: Vertical CrossFit
Workout Name: 11.27.12
Description: Tabata:
Jumping Squats
DB Push Press (35/25)
Handstand holds
Post total of lowest number of reps for jumping squats and DB Push Press
Results: 5 reps
Performed as RX
Athlete's Notes: 11 squats (lowest)
5 rep (lowest), 35# kb
5 failed hspu

1 similar workout

Date Name WorkoutDescription Results
11/27/2012 11.27.12 Tabata:
Jumping Squats
DB Push Press (35/25)
Handstand holds
Post total of lowest number of reps for jumping squats and DB Push Press		 5 reps
Performed as RX