Performed at: | Sheepdog CrossFit |
Workout Name: | K2 |
Description: | 5 rounds Squats 4-8-16-32-64x Push-ups 4-8-16-32-64x Sprint 40 yards |
Results: | 11m 50s Performed as RX |
Athlete's Notes: | Off the WOD Shop needed an easy wod and this wasnt it! rounds 4 and 5 are painful..... |