Performed at: | Sheepdog Crossfit |
Workout Name: | Crossfit site 120221 |
Description: | Clean 1 Bench Press 1 Overhead Squat 1 |
Results: | 185
lbs 235 lbs 110 lbs Performed as RX |
Athlete's Notes: | 530 Total. Tried to clean 190 about 5 times but no go. matched 185 PR. 10 lbs short on Bench Press, left shoulder was giving out. Tried 120 on OH Squat but had to dump it forward as I started to rise out of the squat. |