Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

November 28, 2012

Performed at: Sheepdog CrossFit
Workout Name: Annie
Description: 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Results: 13m 15s
Performed as RX
Athlete's Notes: Strung 34 together on the first round

9 similar workouts

Date Name WorkoutDescription Results
02/05/2014 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 9m 27s
Performed as RX
11/15/2013 Ass and Abs Annie 50-40-30-20-10
Lunges
Sit Ups
 11m 22s
Performed as RX
06/13/2013 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 13m 07s
Performed as RX
03/05/2013 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 10m 35s
Performed as RX
01/24/2013 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 11m 36s
Performed as RX
11/28/2012 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 13m 15s
Performed as RX
08/29/2012 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 9m 34s
Performed as RX
04/25/2012 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 12m 11s
Performed as RX
09/02/2011 Ass and Abs Annie 50-40-30-20-10
Lunges
Sit Ups
 10m 22s
Performed as RX