Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

November 28, 2012

Performed at: Vertical CrossFit
Workout Name: 11/28/12
Description: AMRAP 10 minutes
40 Double Unders
200 meters
Results: 5 rounds 40 reps
Workout scaled
Modifications at: 100 singles in place of 40 DUs

1 similar workout

Date Name WorkoutDescription Results
11/28/2012 11/28/12 AMRAP 10 minutes
40 Double Unders
200 meters		 5 rounds 40 reps
Workout Scaled