Amanda Tyner

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
135 lbs

November 27, 2012

Performed at: Crossfit H-town
Description: As many rounds as possible in 6 minutes of:
5 clean and jerks (M 135/F 95)
15 air squats
Results: 4 rounds 3 reps
Performed as RX
Warmup: 5x3 (hang power clean hang squat clean jerk)

1 similar workout

Date Name WorkoutDescription Results
11/27/2012 As many rounds as possible in 6 minutes of:
5 clean and jerks (M 135/F 95)
15 air squats		 4 rounds 3 reps
Performed as RX