Alexis F

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
38
Height:
5' 7"
Weight:
--

November 26, 2012

Performed at: Crossfit H-town
Description: 7 rounds for time of:
12 thrusters (M 75/F 45)
9 Toes to bar
200 m run with med ball (20/14)
Results: 28m 56s
Workout scaled
Modifications at: 35lb thruster, 10lb ball

1 similar workout

Date Name WorkoutDescription Results
11/26/2012 7 rounds for time of:
12 thrusters (M 75/F 45)
9 Toes to bar
200 m run with med ball (20/14)		 28m 56s
Workout Scaled