Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

November 27, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121110
Description: Snatch Balance 3-3-2-2-2-1-1-1-1-1
Results: 95-115-125-135-140-145-155-165-175-185 lbs
lbs
lbs
Performed as RX
Athlete's Notes: I cheated a bit. Did the 175 and 185 twice due to fails. Kept at it till it got it. Was able to do a much heavier weight than I imagined.

1 similar workout

Date Name WorkoutDescription Results
11/27/2012 CrossFit.com 121110 Snatch Balance 3-3-2-2-2-1-1-1-1-1

 95-115-125-135-140-145-155-165-175-185 lbs
lbs
lbs
Performed as RX