Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 121113 |
Description: | Seven rounds for time of: 75 pound Thruster, 12 reps 9 Toes-to-bar Run 200 meters with a 20 pound medicine ball |
Results: | 21m 57s Performed as RX |
Athlete's Notes: | Thrusters and TTB unbroken. Runs were tough. |